Scentiments
You have heard the saying many times in the past, breakfast is the most important meal of the day. The reason this quote has been said over and over again is because it is true, eating a balanced breakfast is...
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Working from home has become the new normal for most people. Living a healthy lifestyle can be challenging with this new way of working. Staying healthy working from home is a great way to make sure you are productive and...
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February 14th is almost here, which means stores are stocking up with Valentine’s themed chocolates, candies and sweets. It can be tempting to grab a few seasonal treats, but we have found some delicious Valentine’s Day sweets that are not...
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Journaling has become one of the most common ways for people to reduce stress and anxiety. This popular practice encourages you to write down your thoughts and feelings on paper to help get a better understanding of what is on...
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The new year is a great time to pick up a hobby! Many people have a resolution to try something different, so why not make it an enjoyable hobby? Here are some fun ideas you can do completely on your...
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